Lauren Mills, PLPC, is a compassionate counselor and Loyola University New Orleans graduate serving individuals (ages 12+), couples, and families. She helps clients navigate life transitions, career changes, school stress, relationship challenges, parenting issues, grief, and anxiety. Grounded in a person-centered systemic approach, Lauren prioritizes safety, collaboration, and empowerment, tailoring evidence-based care to each client’s pace and goals. She is also committed to supporting military service members, veterans, and first responders, honoring their culture and the cumulative impact of service on well-being and family life. 

Whether you’re new to counseling or returning to find the right fit, Lauren offers a nonjudgmental presence and practical tools that translate into change. Her style is warm, direct, and strengths-based, focused on building resilience, improving communication, and restoring connection at home, school, and work. 

Lauren can offer private-pay sessions as well as some commercial insurance. She currently has day and evening availability Tuesday through Friday as well as Saturday morning.